# 202309200033 Up-bow Position Exercise to Replicate the Feeling of Pulling
Although a pushing motion, try to replicate the feeling of pulling the bow.
A good exercise for replicating this feeling:
1. Hold the bow normally with your right hand, and also hold it with your left hand at the tip
2. Play a down bow from frog to tip
3. Play a down bow with your left hand from tip to frog
Pay attention to what it feels like in your right hand as you play down bows with your left hand. Try to replicate this feeling with just your right hand.
- [[202309200030 Up-bow Position]]